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      Beginners Level 1 Ashtanga with Akasha in Birmingham

      • Beginners Level 1 Ashtanga with Akasha Photo #1
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      September 18, 2012 - October 16, 2012

      Tuesday   6:00 PM - Tuesday 7:30 PM

      605 37th Street South
      Birmingham, Alabama 35222

      Beginners Level 1 Ashtanga with Akasha

      Ashtanga beginners series level 1 is a great class for beginners who wish to create a strong foundation and more experienced students wanting to refresh on the basics. Ashtanga is a more traditional yoga practice where a set of poses are given in a specific order. Classes begin with Sun Salutations then standing postures and end with some basic seated postures from the ashtanga primary series. Modifications are given. The knowledge learned in this class can be used in most yoga classes. Class will meet Tuesday and Thursday 6:00pm to 7:30pm for 9 sessions. Class size is limited. The cost for the 9 sessions is $108.00 cash or check and $111.00 wtih online payment. If you have any questions please contact Akasha at

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